Simple Pilates Exercises

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Simple Pilates exercises to help ease anxiety with Orla Connolly.

In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

分类： 热门免费线上视频标签运动类
插件 29 Mar 2017
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